The Magic of Smiling  Whether you call it a grin, smirk, beam or smile, there’s no denying the feel-good power of this happy facial expression. 

There were 200 people attending a seminar on mental and physical health.  At one point, the speaker told the group they were going to do

A great way to look at life  A story goes that two friends were walking through the desert.  During some point of the journey, they

Give your easy wins toward your goals  Psychological studies show that seeing small successes early on gives you the motivation to keep going toward your